One to One Counselling

Remote sessions delivered via Microsoft Teams.

Due to COVID19, and accessibility and I am currently delivering online. Delivering via MS Teams means I can reach people who cannot afford face to face sessions, people who are not local to me, and people still choosing to shield. 

To ensure a good quality session, I do have some rules in place to help you get the most out of virtual counselling. 

Session Rules:

 

Cameras On 

Wifi Connection only (no mobile data)
Arrive a few minutes before your session
Try to ensure you're in a private area where you won't be disturbed 
Try to remain hands-free where possible 
Have a drink and some tissues close by to avoid interrupting the flow of the session if they're needed

FAQ's are here:





 

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Microsoft Teams
One to One sessions

One to One counselling sessions

Group Therapy

Remote sessions delivered via Microsoft Teams.

Due to COVID19, and accessibility and I am delivering online. Delivering via MS Teams means I can reach people who cannot afford face to face sessions, people who are not local to me, and people still choosing to shield. 

To ensure a good quality session, I do have some rules in place to help you get the most out of virtual counselling. 

Session Rules:

 

Cameras On 

Wifi Connection only (no mobile data)
Arrive a few minutes before your session
Try to ensure you're in a private area where you won't be disturbed 
Try to remain hands-free where possible 
Have a drink and some tissues close by to avoid interrupting the flow of the session if they're needed
Be respectful of other users
Hate speech or intolerance of any other users will result in you be removed from the session
Engage in the session - give what you get

FAQ's are here:


 

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Microsoft Teams
Groups of up 8

 

Group Therapy

Workshops

I offer goal setting workshops online and these are part of my work with Social Model Women of which I am the Founder. 
You can find out more about workshops here:

 

 

Goal Setting for 
Recovery


 

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Workshops

Wellbeing Consultation

If you're an employer looking to improve the wellbeing culture in your organisation, I offer consultation as well as discounted packages to provide counselling to your employees. I work with organisations with less than 150 employees, or for larger organisations, I can support on a team basis. 

Consultations are tailored to your organisation's needs and are split into three stages. I meet with you first to discuss your aims, I meet with and/or survey your employees to find out any pain points - and then I put together recommendations for you. I can support managers with the implementation of recommendations and I can provide one to one sessions with managers to help them get the most out of their staff. 

 

For a no-obligation quote please enquire by clicking the button!

 

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Remote consultation and recommendations for your staff

 

Wellbeing Consultation - for Employers